If we live in the Spirit, let us also walk in the Spirit. - Galatians 5:25

How to Count Your Calories

Temi Williams

12/24/2021

Learn easy steps to counting your calories everyday.

What you'll need:

  • Measuring cups

  • Food scale

  • Calorie counting app

Background Music credit: Sunset on Terra by Alex Ashe and Hybrid V

Will you try it out? Let me know how it goes...

How much calories should you eat daily? Find out here...

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