"The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning." (Lamentations 3:22-23)

Temi's Slaw

Temi Williams

12/24/2021

Background Music credit: Sunset on Terra by Alex Ashe and Hybrid V

Ingredients:
  • 1 cup cabbage -21 calories

  • 0.5 cup carrots - 26 calories

  • 0.5 tbsp onions - 2 calories

  • 1/8 Cup Flaked smoked/canned fish - 38 calories (OPTIONAL)

  • Salt & pepper to taste


Instructions:
  1. Using about a tbsp of water, steam cabbage and carrots on medium heat for about 5 minutes to soften it a little.

  2. Add onions and fish to the cabbage and carrots, add salt and pepper; and let sit on low heat for 3-4 minutes.

  3. Enjoy.

TOTAL calories: 87 calories (with fish); 49 calories (without fish)
Less healthy alternative:
  • 1 cup coleslaw with dressing

    269 calories; 23.6g of fat

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